Strawberry Rhubarb Apple Fruit Leather


Catch and Store Energy, Food, Inner Permaculture, Make No Waste, Obtain a Yield, Permaculture for Children, Permaculture Principles, Recipie

Summer has arrived, and so has an abundance of fruit!  I am so excited to be preserving fruit from our land for the coming winter months.  We have collected rhubarb and strawberries and wanted to preserve what we’re unable to eat fresh.  I have been freezing berries whole and unwashed, so they don’t stick together.  […]

June 22, 2015

Black Walnut Syrup


Catch and Store Energy, Create Vision and Respond to Change, Cultivate Diversity, Food, Make it Yourself, Make No Waste, Obtain a Yield, Permaculture for Children, Permaculture Principles, Use and Value Gifts from Nature

We lost another one of our maple trees this past year, leaving not much chance of maple syrup production.  We had heard about tapping black walnut trees, and since we have two nice sized ones have been dutifully collecting sap.  Alright, so perhaps I haven’t been that good at keeping up with it, but Rob […]

April 10, 2015

Pushing out Processed Food


Choose Small and Slow Solutions, Consumerism, Earth Care, Food, Inner Permaculture, Life Choices, Make No Waste, Permaculture Ethics, Permaculture Principles, Self-Regulate and Accept Feedback

We have been on a journey to reduce the amount of processed food in our lives for quite some time now.  I have found that I have food sensitivities to just about everything processed (namely corn, wheat, sugar, and preservatives like sulphites or citric acid – which oddly enough is usually sourced from corn).  Because of […]

January 23, 2015

Best Hummus Recipe


Food, Make it Yourself, Recipie

I haven’t posted a recipe for a while, so I thought I would share this one for my favourite hummus! Ingredients:  1 small onion, chopped 5 gloves garlic, minced splash of Olive Oil 2.5 c cooked or canned chickpeas (garbanzo beans) ¾ c tahini or natural peanut butter 1.5 tbsp Braggs or soy sauce ½ […]

December 10, 2014

How to Fight a Cold


Catch and Store Energy, Food, Make it Yourself, Obtain a Yield, Permaculture Principles, Recipie, Use and Value Gifts from Nature

I recently met a garlic farmer who introduced me to a wonderful chemical in garlic called “allicin.”  He explained how there were two chemicals in the garlic,  “allinase” and “alliin” which remain separated within each garlic clove.  They are there to protect the garlic from pathogens in the soil.  When the garlic is attacked by microbial […]

December 8, 2014